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Chicken Breast in Stovetop (Pan Sear) at medium-high

Exact time and temperature for perfect results.

Stovetop (Pan Sear)

Chicken Breast

Cook Time

5-7 min

Set Stovetop (Pan Sear) To

medium-high

cooking temperature

Safe Internal Temp

165°F

74°C · USDA FSIS

Preheat Stovetop (Pan Sear) before cookingFlip halfway through

Cooking Tips

  • Let the chicken come to room temperature before cooking
  • Do not move it while searing for a golden crust
  • Use a cast iron skillet for best results

Note: Per side in a hot skillet with oil

Frequently Asked Questions

How long to cook Chicken Breast at medium-high?

Chicken Breast takes 5-7 minutes at medium-high in Stovetop (Pan Sear). Per side in a hot skillet with oil Always verify internal temperature reaches 165°F.

Is medium-high the best temperature for Chicken Breast?

Yes, medium-high is the most commonly recommended temperature for Chicken Breast in Stovetop (Pan Sear). It provides a good balance of cooking speed and results.

How do I know when Chicken Breast is done at medium-high?

Use an instant-read meat thermometer to check that the internal temperature of Chicken Breast reaches 165°F (74°C). At medium-high, this typically takes 5-7 minutes, but always verify with a thermometer.

Can I cook Chicken Breast at a different temperature?

Yes. Chicken Breast can also be cooked at . Lower temperatures cook more slowly and evenly; higher temperatures cook faster with more browning.