Skip to main content

Cooking Times & Temperatures for 304+ Foods

Every food below has time and temperature data for multiple cooking methods (oven, air fryer, grill, stovetop, instant pot, and more), plus the USDA safe internal temperature where applicable. Each page includes a built-in kitchen timer, weight-based time scaling, and frozen cooking adjustments.

Every entry includes the method (oven, air fryer, grill, Instant Pot, and more), the temperature setting, the time range, and the USDA-verified safe internal temperature where applicable. Select a food to see step-by-step instructions, alternative methods, a weight-based time calculator, and a built-in kitchen timer.

Poultry(24)

Chicken, turkey, duck, and game birds with safe internal temperatures.

Chicken Breast

18-25 minat 400°F165°F safe

6 methods available

Chicken Thighs

25-35 minat 400°F165°F safe

5 methods available

Chicken Wings

30-40 minat 425°F165°F safe

4 methods available

Whole Turkey

3-4 hrsat 325°F165°F safe

2 methods available

Whole Chicken

0.8-1.3 hrsat 425°F165°F safe

4 methods available

Turkey Breast

2-3 hrsat 325°F165°F safe

2 methods available

Chicken Legs (Drumsticks)

30-40 minat 400°F165°F safe

3 methods available

Chicken Tenders

12-18 minat 400°F165°F safe

4 methods available

Bone-In Chicken Breast

30-40 minat 375°F165°F safe

3 methods available

Bone-In Chicken Thighs

30-40 minat 400°F165°F safe

3 methods available

Chicken Leg Quarters

35-45 minat 400°F165°F safe

3 methods available

Ground Chicken

6-10 minat medium-high165°F safe

3 methods available

Chicken Sausage

8-12 minat medium165°F safe

3 methods available

Chicken Cutlets

3-4 minat medium-high165°F safe

3 methods available

Turkey Legs

2-2.5 hrsat 325°F165°F safe

3 methods available

Ground Turkey

8-12 minat medium-high165°F safe

3 methods available

Turkey Meatballs

15-20 minat 400°F165°F safe

3 methods available

Cornish Hen

40-50 minat 425°F165°F safe

3 methods available

Duck Breast

6-8 minat medium165°F safe

3 methods available

Whole Duck

2.5-3.5 hrsat 325°F165°F safe

1 method available

Quail

12-18 minat 425°F165°F safe

3 methods available

Chicken Nuggets

12-16 minat 400°F165°F safe

3 methods available

Chicken Drumsticks (Air Fryer)

15-20 minat 400°F165°F safe

1 method available

Whole Chicken (Air Fryer)

0.8-1.2 hrsat 360°F165°F safe

1 method available

Beef(29)

Steaks, roasts, ground beef, and brisket with doneness levels.

Ribeye Steak

4-6 minat 450°F145°F safe

5 methods available

Meatloaf

0.8-1.2 hrsat 350°F160°F safe

2 methods available

Ground Beef Burgers

4-5 minat 400°F160°F safe

4 methods available

Prime Rib

3-4.5 hrsat 250°F145°F safe

1 method available

Lamb Chops

3-4 minat medium-high145°F safe

5 methods available

Sirloin Steak

4-6 minat 450°F145°F safe

3 methods available

Filet Mignon

4-5 minat high145°F safe

3 methods available

New York Strip Steak

4-6 minat 450°F145°F safe

3 methods available

T-Bone Steak

5-7 minat 450°F145°F safe

3 methods available

Flank Steak

4-6 minat 450°F145°F safe

3 methods available

Skirt Steak

2-4 minat 450°F145°F safe

2 methods available

Flat Iron Steak

4-6 minat 450°F145°F safe

2 methods available

Beef Meatballs

15-20 minat 400°F160°F safe

3 methods available

Beef Brisket

8-12 hrsat 275°F145°F safe

3 methods available

Pot Roast (Chuck Roast)

2.5-3.5 hrsat 325°F145°F safe

3 methods available

Beef Tenderloin

25-40 minat 425°F145°F safe

2 methods available

Beef Short Ribs

3-4 hrsat 300°F145°F safe

3 methods available

Beef Back Ribs

3-4 hrsat 275°F145°F safe

2 methods available

Beef Kabobs

8-12 minat 400°F145°F safe

3 methods available

London Broil

5-7 minat high145°F safe

2 methods available

Tri-Tip

20-30 minat 400°F145°F safe

2 methods available

Corned Beef

3-4 hrsat low145°F safe

3 methods available

Beef Stew Meat

1.5-2 hrsat low145°F safe

3 methods available

Eye of Round Roast

5-7 minat 500°F145°F safe

1 method available

Top Round Roast

1.3-2 hrsat 325°F145°F safe

1 method available

Bottom Round Roast

2-3 hrsat 300°F145°F safe

2 methods available

Beef Shanks

2.5-3.5 hrsat 325°F145°F safe

2 methods available

Veal Chops

4-6 minat medium-high145°F safe

3 methods available

Veal Cutlets

2-3 minat medium-high145°F safe

2 methods available

Pork(21)

Chops, tenderloin, ribs, and pulled pork cook times.

Lamb(10)

Rack, leg, chops, and ground lamb with resting times.

Seafood(29)

Fish fillets, shrimp, scallops, lobster, and crab.

Salmon Fillet

12-18 minat 400°F145°F safe

6 methods available

Shrimp

6-10 minat 400°F145°F safe

6 methods available

Lobster Tail

10-14 minat 425°F145°F safe

5 methods available

Tilapia

10-15 minat 400°F145°F safe

3 methods available

Cod

12-18 minat 400°F145°F safe

4 methods available

Frozen Salmon

18-25 minat 425°F145°F safe

2 methods available

Whole Salmon

25-40 minat 375°F145°F safe

2 methods available

Whole Lobster

8-14 minat boiling145°F safe

2 methods available

King Crab Legs

6-10 minat boiling145°F safe

3 methods available

Snow Crab Legs

5-7 minat boiling145°F safe

3 methods available

Sea Scallops

2-3 minat high145°F safe

3 methods available

Bay Scallops

2-4 minat medium-high145°F safe

2 methods available

Tuna Steak

1-2 minat high145°F safe

3 methods available

Halibut

12-18 minat 400°F145°F safe

3 methods available

Mahi-Mahi

3-5 minat 400°F145°F safe

3 methods available

Swordfish

4-6 minat 450°F145°F safe

3 methods available

Whole Trout

22-32 minat 400°F145°F safe

2 methods available

Trout Fillet

7-13 minat 400°F145°F safe

2 methods available

Catfish

7-13 minat 400°F145°F safe

2 methods available

Flounder

7-13 minat 400°F145°F safe

2 methods available

Red Snapper

7-13 minat 400°F145°F safe

2 methods available

Sea Bass

7-13 minat 400°F145°F safe

2 methods available

Walleye

7-13 minat 400°F145°F safe

2 methods available

Perch

7-13 minat 400°F145°F safe

2 methods available

Clams

5-10 minat boiling145°F safe

2 methods available

Mussels

3-7 minat boiling145°F safe

2 methods available

Oysters

5-8 minat boiling145°F safe

2 methods available

Calamari

2-3 minat 375°F145°F safe

3 methods available

Crawfish

3-5 minat boiling145°F safe

1 method available

Eggs(8)

Boiled, poached, fried, and baked egg timing.

Vegetables(47)

Roasted, steamed, and grilled vegetable cook times.

Baked Potato

0.8-1 hrat 400°F

4 methods available

Corn on the Cob

4-7 minat boiling

5 methods available

Asparagus

10-15 minat 400°F

6 methods available

Broccoli

12-18 minat 425°F

4 methods available

Brussels Sprouts

18-25 minat 425°F

3 methods available

Sweet Potato

40-55 minat 400°F

4 methods available

Spaghetti Squash

35-45 minat 400°F

3 methods available

Carrots

18-25 minat 425°F

5 methods available

Green Beans

12-18 minat 425°F

5 methods available

Cauliflower

18-25 minat 425°F

4 methods available

Zucchini

12-18 minat 400°F

4 methods available

Mushrooms

5-8 minat medium-high

4 methods available

Baby Potatoes

20-30 minat 425°F

3 methods available

Potato Wedges

22-30 minat 425°F

2 methods available

Hasselback Potatoes

0.8-1.1 hrsat 425°F

1 method available

Sweet Potato Fries

20-30 minat 425°F

2 methods available

Sweet Potato Cubes

18-25 minat 425°F

2 methods available

Broccoli (Steamed)

4-6 minat boiling

2 methods available

Carrots (Roasted)

18-25 minat 425°F

1 method available

Carrots (Steamed)

6-10 minat boiling

2 methods available

Cauliflower (Roasted)

20-30 minat 425°F

2 methods available

Cauliflower (Steamed)

5-8 minat boiling

1 method available

Corn (Grilled)

10-15 minat 400°F

1 method available

Green Beans (Roasted)

12-18 minat 425°F

1 method available

Green Beans (Steamed)

5-7 minat boiling

1 method available

Zucchini (Grilled)

3-5 minat 400°F

1 method available

Butternut Squash

22-30 minat 425°F

3 methods available

Acorn Squash

40-55 minat 400°F

2 methods available

Delicata Squash

20-28 minat 425°F

1 method available

Bell Peppers

20-30 minat 425°F

3 methods available

Mushrooms (Sauteed)

5-8 minat medium-high

1 method available

Caramelized Onions

30-45 minat medium-low

1 method available

Roasted Onions

25-40 minat 425°F

1 method available

Eggplant (Roasted)

18-25 minat 425°F

1 method available

Eggplant (Grilled)

3-5 minat 400°F

1 method available

Beets

0.7-1 hrat 400°F

3 methods available

Artichoke (Steamed)

25-40 minat boiling

2 methods available

Artichoke (Roasted)

0.8-1.1 hrsat 400°F

1 method available

Cabbage

27-42 minat 425°F

1 method available

Kale Chips

10-15 minat 300°F

1 method available

Roasted Tomatoes

17-27 minat 425°F

1 method available

Cherry Tomatoes

12-19 minat 425°F

1 method available

Okra

12-19 minat 425°F

1 method available

Turnips

22-32 minat 425°F

1 method available

Parsnips

22-32 minat 425°F

1 method available

Radishes

15-22 minat 425°F

1 method available

Fennel

22-32 minat 425°F

1 method available

Grains & Pasta(17)

Rice, pasta, quinoa, and grain cooking ratios and times.

Frozen Foods(29)

Frozen pizzas, nuggets, fries, and pre-made meals.

French Fries

15-22 minat 425°F

3 methods available

Frozen Chicken Breast

40-50 minat 350°F165°F safe

3 methods available

Frozen Pizza

12-18 minat 425°F

2 methods available

Tater Tots

18-25 minat 425°F

3 methods available

Pizza Rolls

8-11 minat 425°F

3 methods available

Mozzarella Sticks

6-9 minat 425°F

3 methods available

Corn Dogs

14-18 minat 375°F165°F safe

3 methods available

Frozen Chicken Thighs

40-50 minat 375°F165°F safe

2 methods available

Frozen Chicken Wings

35-45 minat 425°F165°F safe

2 methods available

Frozen Chicken Tenders

15-22 minat 400°F165°F safe

2 methods available

Frozen Chicken Nuggets

12-16 minat 400°F165°F safe

2 methods available

Frozen Fish Fillets

18-25 minat 400°F145°F safe

2 methods available

Frozen Shrimp

4-6 minat medium-high145°F safe

2 methods available

Frozen Burgers

7-10 minat 375°F160°F safe

2 methods available

Frozen Meatballs

20-28 minat 375°F160°F safe

2 methods available

Hot Pockets

25-30 minat 350°F

2 methods available

Frozen French Fries

15-22 minat 425°F

2 methods available

Frozen Sweet Potato Fries

15-22 minat 425°F

2 methods available

Frozen Onion Rings

12-18 minat 425°F

2 methods available

Frozen Egg Rolls

12-18 minat 400°F

2 methods available

Frozen Dumplings

8-12 minat boiling

3 methods available

Frozen Pierogies

8-12 minat medium

3 methods available

Frozen Burritos

30-40 minat 375°F

3 methods available

Frozen Fish Sticks

12-18 minat 425°F145°F safe

2 methods available

Frozen Pot Pie

35-45 minat 375°F165°F safe

1 method available

Frozen Salmon (From Frozen)

18-25 minat 425°F145°F safe

2 methods available

Frozen Broccoli

8-10 minat 400°F

4 methods available

Frozen Green Beans

8-10 minat 400°F

4 methods available

Frozen Cauliflower

8-12 minat 400°F

4 methods available

Prepared Dishes(25)

Casseroles, stews, and one-pot meal cook times.

Indian / South Asian(30)

Dal, biryani, paneer, and traditional South Asian dishes.

Paneer (Pan-Fried)

2-3 minat medium-high

1 method available

Paneer (Grilled)

3-4 minat 400°F

1 method available

Paneer Tikka (Oven)

15-22 minat 425°F

1 method available

Paneer Tikka (Air Fryer)

10-14 minat 400°F

1 method available

Soya Chunks (Stovetop)

10-15 minat medium

1 method available

Soya Chunks (Air Fryer)

10-14 minat 380°F

1 method available

Makhana (Roasted)

8-12 minat low

1 method available

Makhana (Air Fryer)

6-10 minat 320°F

1 method available

Papad (Air Fryer)

1-2 minat 390°F

1 method available

Papad (Microwave)

0-1 minat high

1 method available

Papad (Pan-Fried)

0-1 minat medium-high

1 method available

Dal (Toor)

15-20 minat high-pressure

2 methods available

Dal (Moong)

20-30 minat low

2 methods available

Dal (Masoor)

18-25 minat low

2 methods available

Dal (Chana)

20-25 minat high-pressure

2 methods available

Dal (Urad)

25-35 minat high-pressure

2 methods available

Rajma (Pressure Cooker)

20-30 minat high-pressure

2 methods available

Chole (Pressure Cooker)

20-30 minat high-pressure

2 methods available

Rice (Pressure Cooker)

6-8 minat high-pressure

1 method available

Biryani Rice

20-30 minat low

2 methods available

Idli (Steamed)

10-15 minat boiling

1 method available

Dosa

2-3 minat medium-high

1 method available

Roti (Chapati)

1-2 minat high

1 method available

Naan (Oven)

2-4 minat 500°F

1 method available

Paratha

2-3 minat medium-high

1 method available

Samosa (Deep Fry)

8-12 minat 325°F

1 method available

Samosa (Air Fryer)

12-18 minat 375°F

1 method available

Pakora (Deep Fry)

3-5 minat 350°F

1 method available

Pakora (Air Fryer)

10-14 minat 380°F

1 method available

Tandoori Chicken (Oven)

20-30 minat 450°F165°F safe

1 method available

baked-goods(20)

deep-fry(15)

Temperature Chart

Quick-reference chart of safe internal temperatures for all proteins.

Cooking Methods

Browse foods by method: air fryer, oven, grill, Instant Pot, and more.

Kitchen Timer

Free online kitchen timer with alarm. Works on any device, no app required.

Frequently Asked Questions About Cooking Times

How do I know when my food is safely cooked?

Use an instant-read meat thermometer to check the internal temperature. Every food page on CookTimeGuide shows the USDA-recommended safe temperature. For example, poultry must reach 165 F, while whole cuts of beef and pork are safe at 145 F with a 3-minute rest.

What cooking method is fastest for most foods?

Air frying and pressure cooking (Instant Pot) are typically the fastest methods. Air fryers preheat quickly and cook 20-30% faster than a conventional oven. Pressure cookers can cut braising and stewing times by up to 70%.

Do cooking times change based on the weight of the food?

Yes. Heavier cuts take longer. Many of our food pages include a weight-based calculator that adjusts time automatically. As a general rule, add about 5 extra minutes per additional 4 oz for baked proteins.

Why are the cooking times shown as a range?

Exact cook time depends on factors like starting temperature, actual oven calibration, food thickness, and altitude. We show a range so you can start checking at the low end and continue until the safe temperature is reached.

All cooking times and safe temperatures are based on USDA FSIS guidelines. Always verify internal temperature with an instant-read meat thermometer before serving. Data last reviewed: .