Grill
Swordfish
Cook Time
4-6 min
Set Grill To
450°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Cooking Tips
- Swordfish is meaty and great for grilling
- Marinate briefly in lemon and olive oil
- Do not overcook or it becomes dry
Exact time and temperature for perfect results.
Grill
Cook Time
4-6 min
Set Grill To
450°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Note: Per side for 1-inch thick steak
Swordfish takes 4-6 minutes at 450°F in Grill. Per side for 1-inch thick steak Always verify internal temperature reaches 145°F.
Yes, 450°F is the most commonly recommended temperature for Swordfish in Grill. It provides a good balance of cooking speed and results.
Use an instant-read meat thermometer to check that the internal temperature of Swordfish reaches 145°F (63°C). At 450°F, this typically takes 4-6 minutes, but always verify with a thermometer.
Yes. Swordfish can also be cooked at . Lower temperatures cook more slowly and evenly; higher temperatures cook faster with more browning.