2 cooking methods with times, temperatures, and tips. Safe to 145°F (USDA FSIS).
Roast
Cook Time
25-40 min
Set Roast To
375°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Rest for 5 minutes before serving
Resting allows juices to redistribute for a moister result.
| Temperature | Cook Time | Notes |
|---|---|---|
| 375°Frecommended | 25-40 min | For a 5 lb whole salmon, about 10 min per pound |
| 400°F | 20-35 min | Slightly faster cook |
Adjusted cooking time
25-40 min
33:00
33 min preset
Whole Salmon typically takes 25-40 minutes using the Oven method at 375°F. Times vary by cooking method and weight.
Whole Salmon must reach an internal temperature of 145°F (63°C) according to USDA FSIS guidelines. Always verify with a meat thermometer.
Whole Salmon can be prepared using 2 different methods: Roast, Grill. The most popular method is Roast.
Yes, you can cook Whole Salmon from frozen. Add approximately 50% more cooking time (multiply by 1.5x). Always verify the internal temperature reaches the safe minimum before serving.
The most reliable way to check doneness is using an instant-read meat thermometer. Whole Salmon is done when the internal temperature reaches 145°F (63°C). Do not rely on color alone.
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