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How Long to Rest Pork Tenderloin

Resting time, carryover cooking, and why it matters.

Rest Time

5-10min

Carryover Rise

+5-10°F

Tent with Foil?

Yes

Rule of Thumb

Rest 5-10 minutes before slicing

Why Rest?

Pork tenderloin is lean and dries out quickly. Resting helps retain the limited juices and results in more even slices.

Foil Tenting Note

Loosely tent with foil. Pork tenderloin cools quickly due to its small diameter, so do not rest longer than 10 minutes.

Kitchen Timer

08:00

8 min preset

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Frequently Asked Questions

How long should Pork Tenderloin rest after cooking?

Rest Pork Tenderloin for 5-10 minutes after cooking. Rest 5-10 minutes before slicing.

Why do you need to rest Pork Tenderloin?

Pork tenderloin is lean and dries out quickly. Resting helps retain the limited juices and results in more even slices.

Does Pork Tenderloin keep cooking while resting?

Yes, carryover cooking raises the internal temperature by approximately 5-10°F during resting. Account for this when checking doneness.

Should I cover Pork Tenderloin with foil while resting?

Yes, loosely tent Pork Tenderloin with foil while resting. Loosely tent with foil. Pork tenderloin cools quickly due to its small diameter, so do not rest longer than 10 minutes.

Will Pork Tenderloin get cold while resting?

No, Pork Tenderloin stays warm during the recommended rest time of 5-10 minutes. Tenting with foil helps retain heat. The internal temperature actually continues to rise during this period.