Recommended Soaking Time
8 hours
Range: 4-12 hours
Water Ratio
1 part dried figs to 2 parts water or milk
Overnight OK?
Yes, safe overnight
Method
Place dried figs in a bowl and cover with water or milk. Soak overnight in the refrigerator for the best results. You can also soak in warm water for 2-3 hours for faster hydration.
Signs of Ready
Figs are plump, soft, and juicy. They should feel tender when squeezed and have expanded significantly.
Tips
- Drink the soaking water (or milk) as well, since nutrients leach into it.
- Soaked anjeer with warm milk is a traditional Ayurvedic remedy for digestion.
- 2-3 soaked figs in the morning is a common practice for better gut health.