Microwave vs Steam: Cooking Time Comparison
Side-by-side cooking times for 3 foods. See which method is faster for each food.
By the CookTimeGuide Editorial TeamKitchen-tested Jan 2026
Foods Compared
3
Microwave Faster
3
Steam Faster
0
| Food | Microwave Temp ? | Microwave Time | Steam Temp ? | Steam Time | ← Microwave fasterSteam faster → |
|---|---|---|---|---|---|
| Broccoli (Steamed) | high | 3-5 min | boiling | 4-6 min | ← 1 min slower |
| Frozen Broccoli | high | 3-5 min | 212°F | 5-7 min | ← 2 min slower |
| Frozen Cauliflower | high | 4-6 min | 212°F | 5-8 min | ← 2 min slower |
Times shown are for the default recommended temperature for each method. Actual times may vary based on cut thickness, starting temperature, and equipment.
Frequently Asked Questions
Is Microwave faster than Steam?
Microwave is faster for 3 out of 3 foods in this comparison. Steam is faster for 0 foods.
Should I use Microwave or Steam?
Both methods produce great results. Microwave and Steam each excel with different foods. Use the comparison table above to see which method is faster and at what temperature for your specific food.
How many foods can be cooked with both Microwave and Steam?
3 foods on CookTimeGuide have cooking times for both Microwave and Steam. See the full comparison table above.