1 cooking method with times, temperatures, and tips. Safe to 145°F (USDA FSIS).
Roast
Cook Time
5-7 min
Set Roast To
500°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Rest for 15 minutes before serving
Resting allows juices to redistribute for a moister result.
| Temperature | Cook Time | Notes |
|---|---|---|
| 500°Frecommended | 5-7 min | Per pound at 500F, then turn off oven and leave closed for 2 hours |
| 325°F | 75-120 min | Traditional slow roast, 25-30 min per pound |
| Level | Internal Temp | Description |
|---|---|---|
| rare | °F | Cool red center |
| medium rare | °F | Warm red center |
| medium | °F | Warm pink center |
| medium well | °F | Slight pink center |
| well done | °F | No pink, fully cooked |
Adjusted cooking time
5-7 min
06:00
6 min preset
Eye of Round Roast typically takes 5-7 minutes using the Oven method at 500°F. Times vary by cooking method and weight.
Eye of Round Roast must reach an internal temperature of 145°F (63°C) according to USDA FSIS guidelines. Always verify with a meat thermometer.
Eye of Round Roast can be prepared using 1 different methods: Roast. The most popular method is Roast.
Yes, you can cook Eye of Round Roast from frozen. Add approximately 50% more cooking time (multiply by 1.5x). Always verify the internal temperature reaches the safe minimum before serving.
The most reliable way to check doneness is using an instant-read meat thermometer. Eye of Round Roast is done when the internal temperature reaches 145°F (63°C). Do not rely on color alone.
Home