2 cooking methods with times, temperatures, and tips. Safe to 145°F (USDA FSIS).
Broil
Cook Time
5-7 min
Set Broil To
high
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Rest for 10 minutes before serving
Resting allows juices to redistribute for a moister result.
| Level | Internal Temp | Description |
|---|---|---|
| rare | °F | Cool red center |
| medium rare | °F | Warm red center |
| medium | °F | Warm pink center |
| medium well | °F | Slight pink center |
| well done | °F | No pink, fully cooked |
Adjusted cooking time
5-7 min
06:00
6 min preset
London Broil typically takes 5-7 minutes using the Broiler method at high. Times vary by cooking method and weight.
London Broil must reach an internal temperature of 145°F (63°C) according to USDA FSIS guidelines. Always verify with a meat thermometer.
London Broil can be prepared using 2 different methods: Broil, Grill. The most popular method is Broil.
Yes, you can cook London Broil from frozen. Add approximately 50% more cooking time (multiply by 1.5x). Always verify the internal temperature reaches the safe minimum before serving.
The most reliable way to check doneness is using an instant-read meat thermometer. London Broil is done when the internal temperature reaches 145°F (63°C). Do not rely on color alone.
Home