Grill
Tri-Tip
Cook Time
20-30 min
Set Grill To
400°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Cooking Tips
- Sear each side 5 minutes over direct heat
- Move to indirect heat to finish
- Target 130-135F internal for medium-rare
2 cooking methods with times, temperatures, and tips. Safe to 145°F (USDA FSIS).
Grill
Cook Time
20-30 min
Set Grill To
400°F
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
Rest for 10 minutes before serving
Resting allows juices to redistribute for a moister result.
| Level | Internal Temp | Description |
|---|---|---|
| rare | °F | Cool red center |
| medium rare | °F | Warm red center |
| medium | °F | Warm pink center |
| medium well | °F | Slight pink center |
| well done | °F | No pink, fully cooked |
Adjusted cooking time
20-30 min
25:00
25 min preset
Tri-Tip typically takes 20-30 minutes using the Grill method at 400°F. Times vary by cooking method and weight.
Tri-Tip must reach an internal temperature of 145°F (63°C) according to USDA FSIS guidelines. Always verify with a meat thermometer.
Tri-Tip can be prepared using 2 different methods: Grill, Roast. The most popular method is Grill.
Yes, you can cook Tri-Tip from frozen. Add approximately 50% more cooking time (multiply by 1.5x). Always verify the internal temperature reaches the safe minimum before serving.
The most reliable way to check doneness is using an instant-read meat thermometer. Tri-Tip is done when the internal temperature reaches 145°F (63°C). Do not rely on color alone.