Time, temperature, and tips for perfect results every time.
Stovetop (Cast Iron Sear)
Cook Time
4-5 min
Set Stovetop (Cast Iron Sear) To
high
cooking temperature
Safe Internal Temp
145°F
63°C · USDA FSIS
05:00
5 min preset
medium
°F
Warm pink center
Cast Iron Steak takes 4-5 minutes in Stovetop (Cast Iron Sear) at high. Verify internal temperature reaches 145°F with a meat thermometer.
The recommended temperature for Cast Iron Steak in Stovetop (Cast Iron Sear) is high. Per side in a screaming hot cast iron
Yes, flip Cast Iron Steak halfway through cooking for even browning and consistent results.
Yes, you can cook frozen Cast Iron Steak in Stovetop (Cast Iron Sear). Add approximately 50% more time (6-8 minutes). Always verify internal temperature before serving.
Yes, preheating your Stovetop (Cast Iron Sear) is recommended for best results. This ensures even cooking and proper browning from the start.
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