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How Long to Cook Chicken Breast in Sous Vide

Time, temperature, and tips for perfect results every time.

Sous Vide

Chicken Breast

Cook Time

90-240 min

Set Sous Vide To

145°F

cooking temperature

Safe Internal Temp ?

165°F

74°C · USDA FSIS

Cooking Tips

  • Season and vacuum-seal before cooking for best flavor
  • Sear in a hot skillet for 60 seconds per side after sous vide for a golden crust
  • Pat completely dry before searing to get proper browning

Kitchen Timer

165:00

165 min preset

min
:
sec

Adjust for Weight

oz
4 oz16 oz

Adjusted cooking time

90-240 min

Temperature Options

TemperatureTimeNotes
145°F(recommended)90-240 minSoft and juicy, pasteurized (Anova/Baldwin)
150°F75-240 minTender-firm, fully pasteurized
155°F60-240 minTraditionally firm, juicy

Frequently Asked Questions

How long to cook Chicken Breast in Sous Vide?

Chicken Breast takes 90-240 minutes in Sous Vide at 145°F. Verify internal temperature reaches 165°F with a meat thermometer.

What temperature to sous vide Chicken Breast?

The recommended temperature for Chicken Breast in Sous Vide is 145°F. Soft and juicy, pasteurized (Anova/Baldwin)

Should I cover Chicken Breast when sous videing?

It is generally not necessary to flip Chicken Breast during this cooking method. Check your specific recipe for guidance.

Can I cook frozen Chicken Breast in Sous Vide?

Yes, you can cook frozen Chicken Breast in Sous Vide. Add approximately 50% more time (135-360 minutes). Always verify internal temperature before serving.

Do I need to preheat Sous Vide for Chicken Breast?

Preheating is optional for this method but can improve results. Most recipes benefit from starting with a heated cooking surface.