Time, temperature, and tips for perfect results every time.
Broil
Cook Time
5-7 min
Set Broil To
high
cooking temperature
Safe Internal Temp ?
145°F
63°C · USDA FSIS
06:00
6 min preset
Adjusted cooking time
5-7 min
| Level ? | Internal Temp ? | Description |
|---|---|---|
| rare | 125°F | Cool red center |
| medium rare | 135°F | Warm red center |
| medium | 145°F | Warm pink center |
| medium well | 155°F | Slight pink center |
| well done | 165°F | No pink, fully cooked |
Flank Steak takes 5-7 minutes in Broil at high. Verify internal temperature reaches 145°F with a meat thermometer.
The recommended temperature for Flank Steak in Broil is high. Per side, 4 inches from element
Yes, flip Flank Steak halfway through cooking for even browning and consistent results.
Yes, you can cook frozen Flank Steak in Broil. Add approximately 50% more time (8-11 minutes). Always verify internal temperature before serving.
Yes, preheating your Broil is recommended for best results. This ensures even cooking and proper browning from the start.