Sous Vide Cooking Times: 14+ Foods
Sous vide cooks food to a precise temperature and holds it there - 130F steak stays at exactly 130F whether you leave it 1 hour or 4 hours. The window of doneness is wide, which makes it nearly impossible to overcook. The tradeoff: no browning happens in the bag, so you must sear after cooking for flavor and texture. A 60-second sear in a screaming-hot cast iron pan is enough. Longer searing starts cooking the interior and defeats the purpose.
Sous Vide Cook Times Chart
| Food ▲ | Temp ? | Time | Safe Temp ? | Category |
|---|---|---|---|---|
| Asparagus | 180°F | 15-30 min | n/a | Vegetables |
| Baby Back Ribs | 165°F | 12-24 hrs | 145°F | Pork |
| Beef Tenderloin | 129°F | 2-4 hrs | 145°F | Beef |
| Carrots | 183°F | 1-1.3 hrs | n/a | Vegetables |
| Chicken Breast | 145°F | 1.5-4 hrs | 165°F | Poultry |
| Chicken Thighs | 165°F | 1-8 hrs | 165°F | Poultry |
| Corn on the Cob | 183°F | 30-45 min | n/a | Vegetables |
| Duck Breast | 135°F | 1.5-4 hrs | 165°F | Poultry |
| Lamb Chops | 135°F | 1-4 hrs | 145°F | Beef |
| Pork Chops | 140°F | 1-4 hrs | 145°F | Pork |
| Pork Tenderloin | 140°F | 1-4 hrs | 145°F | Pork |
| Ribeye Steak | 129°F | 1.5-4 hrs | 145°F | Beef |
| Salmon Fillet | 122°F | 0.5-1 hr | 145°F | Seafood |
| Shrimp | 135°F | 25-45 min | 145°F | Seafood |
Showing 14 foods. Click column headers to sort. Times are for standard portions at the recommended temperature.
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Seafood (2)
Compare Sous Vide to Other Methods
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Need to convert temperatures? Use the temperature converteror check the weight-based cooking calculator.