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How Long to Cook Pork Tenderloin in Sous Vide

Time, temperature, and tips for perfect results every time.

Sous Vide

Pork Tenderloin

Cook Time

60-240 min

Set Sous Vide To

140°F

cooking temperature

Safe Internal Temp ?

145°F

63°C · USDA FSIS

Cooking Tips

  • Sear the whole tenderloin before or after sous vide for a flavorful crust
  • Can marinate in the bag for added flavor during cooking
  • Slice into medallions after a 5-minute rest

Kitchen Timer

150:00

150 min preset

min
:
sec

Adjust for Weight

oz
12 oz32 oz

Adjusted cooking time

60-240 min

Temperature Options

TemperatureTimeNotes
135°F60-240 minRosy pink, buttery tender
140°F(recommended)60-240 minMedium, juicy (Baldwin)
145°F60-240 minUSDA safe minimum, slight pink

Frequently Asked Questions

How long to cook Pork Tenderloin in Sous Vide?

Pork Tenderloin takes 60-240 minutes in Sous Vide at 140°F. Verify internal temperature reaches 145°F with a meat thermometer.

What temperature to sous vide Pork Tenderloin?

The recommended temperature for Pork Tenderloin in Sous Vide is 140°F. Medium, juicy (Baldwin)

Should I cover Pork Tenderloin when sous videing?

It is generally not necessary to flip Pork Tenderloin during this cooking method. Check your specific recipe for guidance.

Can I cook frozen Pork Tenderloin in Sous Vide?

Yes, you can cook frozen Pork Tenderloin in Sous Vide. Add approximately 50% more time (90-360 minutes). Always verify internal temperature before serving.

Do I need to preheat Sous Vide for Pork Tenderloin?

Preheating is optional for this method but can improve results. Most recipes benefit from starting with a heated cooking surface.